Confronting My Intellectual Cowardice
future self meditation, confronting intellectual cowardice, letting people surprise you
Here are three things I was thinking about in March + my monthly media digest.
Future Self Meditation
I’ve been doing versions of Tara Brach’s future self meditation since she released a guided version of it three years ago. I’m not proud to admit that I’ve often approached meditation with a Protestant work ethic. I never wanted to use “guided audio” or “…