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Amanda Friedman's avatar

what got me off instagram and twitter for good was realizing that i was gaining nothing from a million permutations of the same horrific news — learning what is happening just once can be unbearable, but necessary — seeing it 100x makes what was already bad incomprehensible

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Ace's avatar

Yes yes yes. Our brains are not meant to process the level of atrocity we are exposed to in those endless feeds. Yes, it is a privilege to be able to look away, but looking away does not make us bad. I was hooked for years on the idea that I would be somehow letting people down if I didn't keep up to date with every detail.... but I wasn't actually *doing* anything. Just consuming. "I don’t think that this impulse comes from duty. I think it comes from guilt." is on the nose.

I have been off of socials for a few years. I currently receive the NY Times paper daily (I do not read it front to back most days) as well as a few left-leaning magazines. Getting the paper helps put my news consumption into a container - I don't have to check and check the web for news if the news will be on my doorstep in time for my morning coffee. Between those print mediums and substack I feel plugged into and very aware of the most important social issues of the time. I know enough. There is such thing as enough.

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